When we are full swing in our jobs we don’t always reflect on what’s going on and where we’re heading. I advocate that every now and then we should find the time to ‘check-in with ourselves …
One of my most commonly used questions when I’m talking action with clients is ‘So what could get in the way of you taking this action?’. None of us would have expected over the past …
As we come to the closure of another year there are 5-things I encourage you to do as you slow down, reset and recharge. 5 things which will ensure you align yourself with action and …
Taking a break at work: are you taking enough? I don’t mean the quick toilet breaks. Or, 5-minute grab a coffee break or grabbing lunch on the run breaks. I mean those times you pause …
Feeling unsettled, restless or disillusioned in your career is not a great place to be. What is even worse is trying to change your situation but being unable to turn intention and desire into action. …
With the last bank holiday this year before Christmas now behind us, and with September fast approaching isn’t it time to hit the career reset button? Let’s call it ‘checking in with ourselves and our …
One thing I notice every year is how I step into habits on holiday which if we could keep them up when I got back into the flow of work they would really help boost …
Summer holidays are here and it’s time for a well-earned rest. To recharge the batteries so you can return to work come September re-energised and be in a position to work smarter. Or so you …
As we head into the heart of the summer holiday period there are undoubtedly a lot of people looking forward to a well-deserved rest and switch off. None more so than those who actually go …
Employee Coaching is an important ingredient for business success – I have written a feature ‘Ask the expert ‘ in the Kingston Chamber of Commerce Borough Business Magazine summer issue. In this feature, I lay …
