With the last bank holiday this year before Christmas now behind us, and with September fast approaching isn’t it time to hit the career reset button? Let’s call it ‘checking in with ourselves and our …
One thing I notice every year is how I step into habits on holiday which if we could keep them up when I got back into the flow of work they would really help boost …
Summer holidays are here and it’s time for a well-earned rest. To recharge the batteries so you can return to work come September re-energised and be in a position to work smarter. Or so you …
As we head into the heart of the summer holiday period there are undoubtedly a lot of people looking forward to a well-deserved rest and switch off. None more so than those who actually go …
Employee Coaching is an important ingredient for business success – I have written a feature ‘Ask the expert ‘ in the Kingston Chamber of Commerce Borough Business Magazine summer issue. In this feature, I lay …
When we are going through a desire for change or natural period of transformation in our career, there is no avoiding uncertainty and newness. Wouldn’t it be amazing if we could just make a decision …
This is one of the first blog pieces I wrote a few years back and I’m resharing today. Work shouldn’t be hard. Challenging yes, but never hard in the sense that it fills you daily …
Where energy goes focus flows’ – Tony Robbins. I love this quote. It’s spot on. But what happens if we can’t muster much energy in the first place? If we look back at our top …
My young daughter is going through a frustrating blame phase. Everything she does or what happens around her is someone else’s fault. She trips over her own feet – “It’s your fault”. She drops something – “It’s …
Being able to ask for help when needed and feeling supported is one of the best strategies for un-tapping your true potential and achieving your optimum performance. The idea of reaching out and getting support …
