How to achieve FLOW while remote working
It has been three months since our normal way of working was disrupted by the Covid-19 lockdown. For some, it was easier to adapt to remote working, and for others, it has been harder. Yet, …
5 questions to help you get focused and clear on career direction
When we are full swing in our jobs we don’t always reflect on what’s going on and where we’re heading. I advocate that every now and then we should find the time to ‘check-in with ourselves …
How to manage wellbeing and productivity during this stay at home phase
One of my most commonly used questions when I’m talking action with clients is ‘So what could get in the way of you taking this action?’. None of us would have expected over the past …
My Top 5 tips to end the year on a high and make 2020 a success
As we come to the closure of another year there are 5-things I encourage you to do as you slow down, reset and recharge. 5 things which will ensure you align yourself with action and …
Taking a break at work: are you taking enough?
Taking a break at work: are you taking enough? I don’t mean the quick toilet breaks. Or, 5-minute grab a coffee break or grabbing lunch on the run breaks. I mean those times you pause …
5 things which can get in the way of a career change
Feeling unsettled, restless or disillusioned in your career is not a great place to be. What is even worse is trying to change your situation but being unable to turn intention and desire into action. …
Take time to career reset this September with these 5 tips
With the last bank holiday this year before Christmas now behind us, and with September fast approaching isn’t it time to hit the career reset button? Let’s call it ‘checking in with ourselves and our …
6 habits we can learn from our holidays to boost mood and productivity
One thing I notice every year is how I step into habits on holiday which if we could keep them up when I got back into the flow of work they would really help boost …
5 ways to ensure you return to work fresh and energised after the summer holidays
Summer holidays are here and it’s time for a well-earned rest. To recharge the batteries so you can return to work come September re-energised and be in a position to work smarter. Or so you …
How to stop pretending to be happy in your job
As we head into the heart of the summer holiday period there are undoubtedly a lot of people looking forward to a well-deserved rest and switch off. None more so than those who actually go …