Habits which kill your productivity
In this 24/7 world we live in it’s getting harder and harder to be productive. To get into flow when you need to concentrate and to manage your attention. However, you have the power to …
Are you giving yourself enough kudos to how good you really are?
When I work with people I get to know them pretty intimately. They share their passions, dreams, shortfalls, mistakes and frustrations. We have fun delving deep into exploring what makes them amazing and what doesn’t. …
We train people the way to treat us
Last week I ran one of my core workshops around working smarter and managingoverwhelm. As whatalways happens, the focus of conversation fell on how hard it is to work smarter when other people interrupt and disrupt us …
Do you understand the difference between guilt & shame?
I’d like you to encourage you to start to decipher the difference between guilt and shame self-talk because it has a true impact on how we show up each day and our performance. Let me simply …
5 ways to ensure you continue to stand out in your career
When we hit mid-career it is as important as ever to be remembered, considered and to stand out in your career. You’ve carved a successful and rewarding career to date but still have plenty more …
5 ways to ‘max out’ confidently every day
If you want to end each day feeling full of achievement, success and growth (personally and in your projects), then you need to learn how to confidently lead yourself to max out each day. That means …
Could you be licking old wounds and limiting potential?
Have you ever felt hard done by, made a mistake, felt foolish or embarrassed? Been given negative feedback or lost an argument? These things are natural occurrences through our careers – we’re human and tough …
I step-changed my effectiveness when I beat the personal pressure trap.-
This month I’ve targeted myself to be more effective. To do this I’m starting with analysing my own habits and mindset which impact on how I show up each day at work and at home. …
Managing Overwhelm
After the downtime of the festive break here are 5 self-leadership strategies to help be effective, less futile busy and to manage overwhelm this January. Zero inbox policy – Staring at an ever growing email inbox is …
MY PERSONAL LEARNINGS FROM 2017
Over the last few days of 2017, I shared my personal reflection learnings over on my Facebook page which I’ve pulled together to share here. I hope these encourage you to reflect on the year …