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In this episode of the Mid Life Ramble coach Victoria Walsh talks about why when starting a new year to maximise impact her priority first and foremost is habits rather than goals. Learn why and …
Have you hit a slump or wondering what it will take to just shift yourself up a gear without the need to spend lots of time and money on training and development? Then hereare 3 tips …
In this 24/7 world we live in it’s getting harder and harder to be productive. To get into flow when you need to concentrate and to manage your attention. However, you have the power to …
When I work with people I get to know them pretty intimately. They share their passions, dreams, shortfalls, mistakes and frustrations. We have fun delving deep into exploring what makes them amazing and what doesn’t. …
Last week I ran one of my core workshops around working smarter and managingoverwhelm. As whatalways happens, the focus of conversation fell on how hard it is to work smarter when other people interrupt and disrupt us …
I’d like you to encourage you to start to decipher the difference between guilt and shame self-talk because it has a true impact on how we show up each day and our performance. Let me simply …
When we hit mid-career it is as important as ever to be remembered, considered and to stand out in your career. You’ve carved a successful and rewarding career to date but still have plenty more …
If you want to end each day feeling full of achievement, success and growth (personally and in your projects), then you need to learn how to confidently lead yourself to max out each day. That means …
Have you ever felt hard done by, made a mistake, felt foolish or embarrassed? Been given negative feedback or lost an argument? These things are natural occurrences through our careers – we’re human and tough …
This month I’ve targeted myself to be more effective. To do this I’m starting with analysing my own habits and mindset which impact on how I show up each day at work and at home. …
