Are your beliefs holding you back?
The day I realised my beliefs were holding me back was the day I stopped treading water in my life and my career. It was the moment I discovered how much potential I was failing …
Manage the critical voice inside with these top tips
I’m running a workshop this week at an authors conference which will shine a light on the part our inner critic and beliefs play in building and knocking our confidence. Many are seeking support on …
What performance boosters can we learn from our holidays?
Summer holidays are wonderful times to reflect, reframe, refocus and re-energise in order to be our best performing self for the rest of the year and onwards. Here are 10 performance boosting lessons which I …
Overwhelm, a show and the leader within
Bare with me if you think this sounds like a bit of an odd post. I have been working really well recently. Feeling effective, motivated and full of positivity, with ideas aplenty and action to …
Feel the fear and push on through
Fear keeps us hidden. It stops us doing what we have the potential to do. Learning how to push through fear will empower you and will boost your personal growth. Often found as a chapter of …